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The foods that most of us have selected in the past few decades have been the exact ones that set the stage for high blood sugar and insulin resistance. However, if we take the time to learn to be savvy food consumers, we'll not only reverse these two health conditions, but we'll prevent them from happening through our life.

Pizza , Italian pronunciation: [ˈpittsa]) is an oven-baked, flat, round bread typically topped with a tomato sauce... #pizza #food #delivery #chinese #takeaways http://bit.ly/1cH0XBk

Pizza , Italian pronunciation: pittsa is an oven-baked, flat, round bread typically topped with a tomato sauce, cheese... #pizza #takeaways #restaurants #food http://bit.ly/1cH0XBk